It is important that you are in the best physical shape possible. While there are things you can do on your own, there are a variety of trained professionals that can help keep your body in optimal health and relieve the stress and anxiety that may be present in your...
Emotions are tricky. They can take over at the most inconvenient moments causing you to lash out in anger, cry when you want to appear strong or even laugh when you should be serious. We all handle our emotions differently and react to situations in certain ways....
Human Growth Hormone or HGH is a naturally occurring hormone found in the bodies of animals and humans. In addition HGH, also known as somatotropin, is a 191 amino acid, single-chain polypeptide that, when found in the body, is made, stored and released from the cells...
It may sound like a strange concept if you have never used one before, but reusable menstrual cups are growing in popularity for a number of different reasons. Whether you’re young or old, dealing with your period can be the last thing you feel like doing. But when...
All long term care facilities for the elderly or disabled are not created equal. Even though there are choices in long term care, many people are misinformed and will simply refer to all of these facilities as "nursing homes." Not all long term care facilities are...