Many times people with migraine headaches will feel the pain they suffer from is a stress-related issue or something which may be caused by lack of sleep, the wrong pillow, their menstrual cycle or any number of other causes. In some instances they do relate them to their sinus issues, but still fail to see a connection between migraines and allergies.
This is unfortunate because many migraines are the result of food allergies. A lot of very common foods can cause these types of reactions. This includes wheat, eggs and sugar among many others. People will often fail to realize they have a food allergy because they believe a breathing problem or rash would be present, but this is rarely the case except in extreme allergic reactions.
With most food allergies, people will have much more subtle symptoms like a stuffy nose, bloating or feeling drowsy. These symptoms will suddenly appear shortly after eating, but are often ignored or the connection is just not made. When these allergies are present it can cause the sufferer to also experience a higher rate of migraines, some of which could be severe. The headache may not occur directly after eating, but a day or two later as the allergen in the system builds up following several meals of the trigger food.
If you are looking for a Migraine Headache Treatment and have been unhappy with the medications your doctor has prescribed, consider the potential role allergies may be playing. Look at beginning an elimination diet to remove the most common triggers, one at a time, from your diet. This may help you find the food causing the allergy and the headaches.
A visit to an allergist may also be necessary to find an effective Migraine Headache Treatment. Their testing can make it easier to find what you are allergic to and eliminate it or at least find a way to control your allergies and stop your migraines once and for all.
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Do not continue to suffer with migraines because you believe there is no help available. If you have not yet researched the possibility that these nagging pains may be allergy related, you owe it to yourself to find out for certain.
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