Most adults spend the majority of their day in a sitting position either looking too high or too low. This kind of awkward position quickly leads to stiffness in the neck and shoulders. Most people shrug it off as part of the job, and continue to do the same thing day after day. Over time the stiffness can develop into pain. Most people simply ignore the pain and expect it to go away on its own. Rather that simply working itself out the pain and stiffness will become so severe that most people find it unbearable. Rather than waiting until the pain is so severe that it can’t be tolerated is not the way to handle neck discomfort. The best thing to do is visit a spine and back clinic for a Chiropractic Neck Adjustment in Lexington KY.
Having an adjustment made to the neck is a great way to help promote healthy blood flow and prevent severe neck and shoulder pain. After sitting in the same position at work and at home most people have constricted their blood vessels in their neck, leading to headaches and even dizziness. With a quick adjustment muscles and nerves are aligned properly, helping most people reduce or even prevent pain and stiffness in their neck and back. Before any adjustments are made an evaluation will be necessary. It’s very important that adjustments are made slowly and effectively. Making adjustments without knowing if there are any underlying issues could lead to more problems.
Visiting a spinal clinic might require a reference from a physician. Before the patient visits a chiropractor for a Chiropractic Neck Adjustment in Lexington KY they should make an appointment with their physician first. It’s important to know if there is any risk concerned in making back or neck adjustment. Once a physician has evaluated the patient they will be ready to visit a spine and neck clinic such as Elswick Chiropractic and Associates. The first adjustment might not offer immediate results, but with regular visits most patients severely reduce or even completely eliminate shoulder, neck, and back stiffness and pain.
