It can be pretty tempting to ignore pain as long as it’s not completely overwhelming. After all, sometimes things hurt for no real reason, and the pain comes and goes, so if it’s not preventing you from carrying out the tasks of your day-to-day life, what’s the problem?
Joint pain is a tricky thing. It can be difficult to pinpoint exactly what you’re doing that’s causing it, which means that you can continue doing something that makes the problem worse without ever knowing for sure what the source of the issue is. Depending on your pain tolerance, you may be feeling a level of pain that doesn’t indicate the actual severity of the problem. In short, you should never ignore joint pain, especially if it’s recurring or constant, and here’s why.
1) Ignoring It Won’t Make It Go Away
Not every ache and pain will warrant major surgery, physical therapy, or even a visit to the doctor’s office, but you’ll probably need to stay off the afflicted area for a little while and wait to see if some rest clears things up. If you completely ignore the pain, it will only get worse as time goes on. Pain is your body’s natural response to something being wrong, so you shouldn’t ignore it.
Remember that you use your joints day in and day out, every single day. Even if you lead a sedentary lifestyle, you’re still probably putting some amount of stress on your joints. If they’re already in pain, you’ll have to acknowledge that and let yourself rest so the problem can be resolved.
2) The Problem Might Be Worse Than You Think
If you have a really high pain tolerance, you might be so good at blocking out your joint pain that you don’t register the severity of the problem. Joint pain can indicate a sports injury, a repetitive stress injury, or some kind of condition. Whatever the cause is, it might only require some rest, but there’s also a chance that it requires physical therapy, medication, or even surgery, and you won’t know if you ignore the pain.
3) A Doctor Can Treat It Better Than You Can
While some instances of joint pain clear up with nothing more than a period of rest and relaxation, that usually only works out in milder cases. If you’re experiencing severe joint pain, whether constant or recurring, you probably won’t be able to handle it as effectively or quickly as a doctor would be able to.
A doctor can offer you a solid diagnosis and treatment plan for joint pain in Jacksonville area, as well as a prescription for any medication you require. If it turns out that you need physical therapy or surgery, you’ll definitely need a doctor to recover! When it comes to joint pain, you’ll heal faster and better if you consult an expert.