Detoxing: 4 Essential Facts

by | Oct 6, 2015 | Chiropractic

Curious about a detoxification treatment? It might be the right solution to your weight problems.

2 Traditional Types of Detoxification

Most people think detoxification refers to two types. Type 1 refers to the process that recovery drug and alcohol addicts go through to successfully transition to a life that’s free of alcohol and drugs. Type 2 is the diet detox ideal for people who need to lose some extra pounds to achieve their ideal weight. That’s the kind that most people know. But Marie Claire says there is a third kind of detoxification.

The Third Type of Detox

This is another kind of detoxification process, one that is focused on ensuring your environment is free from everything that produces a negative effect on your body. This includes junk food and secondary smoke, along with air pollutants, chemicals, and pesticides. It also covers food that’s full of additives as well as preservatives, which, at this point, might sum up more than half of the food in your fridge—your bacon, ham, junk food. These might be your comfort food but they’re not doing anything to give your body—especially your kidneys—any comfort.

Cleansing on Two Levels

When a diet detox is combined with the third kind of detoxification, it leads to better results. A detox program is essentially temporary. While it serves to eliminate any toxic substances from your system, as well as cleanse your kidneys and colon, that won’t last forever. Not if you continue to succumb to negative influences.

That’s why it’s important to figure out what’s causing your unhealthy eating choices. What habits do you need to break? The right detoxification therapy will address these issues and more, ensuring you resolve the root cause. That way, you can easily eliminate anything that has a negative effect on your body. That’s the only way the detox therapy would work. Otherwise, you’re just as likely to recreate your old environment or find yourself reaching for that bag of chips or binging on pizza and fast food, sooner or later.

Long Term or Short Term

Detox can be as short as a day or as long as weeks, even months. Find out which one will work best for you. If your schedule can handle long-term detox, go ahead. But if you prefer something fast, a 24-hour diet detox is much more ideal. Regardless of which one you choose, get the right assistance and help by consulting a wellness center. By going to a professional wellness center, you’re sure to find the therapy that’s ideally suited to your budget, lifestyle, and medical history. For more information on detoxification therapy, visit us at Gonino Center for Healing.

Improve the way you look and feel with a detoxification therapy at Gonino Center for Healing. Call us to reserve your first session today! You can also follow them on
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