As you recover from a serious injury or illness, you may not be stable enough yet to return and live in your own home. You may need someone to help you with daily tasks until you get strong enough to go home on your own.
You may not want to move in with a relative or friend while you recover. Instead, you may benefit from staying in one of the reputable rehab facilities in St Louis, MO, during your recovery.
Daily Exercising
When you stay in one of these facilities, you may be able to exercise every day during your recovery. Your illness or injury might have left you significantly weakened. Simple tasks like walking across the floor or going to the bathroom on your own can be more than you can handle yourself.
However, the nursing and rehabilitation staff at the facility where you stay may help you exercise and grow stronger each day. You may walk around an indoor track or lift light weights to gain strength in your muscles and bones. You may regain strength progressively so you can go home and recuperate in the comfort of your own house.
You also may be fed a special diet to help you gain weight and strength during your recovery. Your medical team will work closely with you to help you recover quickly and thoroughly.
